This week is PMS AWARENESS WEEK!
Run by NAPS - The National Association for Premenstrual Syndrome, PMS Awareness Week is held to try and bring PMS into the media and into discussion.
This morning, Bo, from PMS Warrior Blog, appeared on a national breakfast show called Daybreak.
You can see the video here http://www.itv.com/lorraine/health/pms-awareness-week/
While PMS is a much more general condition and not as severe as PMDD, it is necessary to raise awareness. PMS is a woman's first point of call when she realises there is a cyclical nature to her problems and mood changes. NAPS is the only organisation in the world that tries to give information, support and a voice to sufferers of PMS and PMDD.
Please feel free to use the image above on your Facebook page to help raise awareness amongst your friends and family. Many women suffer in silence not knowing where to turn. NAPS is there waiting to offer support and advice. On their website you will find a free forum, and mood chart, and by joining up as a member, you will be able to gain access to other benefits.
If you blog, please share this information to your readers. NAPS is a charity, and need everyone to help spread the word.
Point them in this direction! National Association of Premenstrual Syndrome - www.pms.org.uk